Swedish Massage is a relaxing treatment using long strokes, kneading and friction while applying pressure between muscles and bones and rubbing in the same direction as the flow of blood returning to the heart. The treatment increases the oxygen flow in the blood and release toxins from the muscles. Other benefits include shortened recovery time from muscular strain, increased circulation without increased heart load, stretching of ligaments and tendons, skin stimulation and soothing of the nervous system. I recommend Swedish Massage as part of a regular program for stress management. 60-90 minutes
deep tissue massage
Deep Tissue Massage focuses on the deeper layers of muscle tissue. It helps to loosen muscle tissues, release toxins and get blood and oxygen circulating properly. It is both corrective and therapeutic and is especillay beneficial for sports injuries and chronic pain. Because it works very deeply, emotional issues that been stored in the body also can be addressed. Deep Tissue Massage usually focuses on specific areas and may cause some soreness during or after the session. 60 or 90 minutes
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). The gentle, non-invasive approach of prenatal massage can ease discomfort and help the mother-to-be prepare by giving her a nourishing support. 60 or 90 minutes.
The holistic massage is specifically tailored to each client. I treat you as a whole -- your physical, emotional and spiritual wellbeing. The therapy includes massage, energy therapy and aromatherapy. 90 minutes
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us (chakras) and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
A treatment feels like a wonderful glowing radiance that flows through and around you. 60 or 90 minutes.
IET (Integrated Energy Therapy)
IET (Integrated Energy Therapy), Is a gentle channeled energy therapy that helps bring balance to your life. Feelings and sensations are stored in the cells of the body much like facts are stored in the cells of the brain. Negative or traumatic experiences, stress, unexpressed emotion, fear, anger, resentment or self-limiting beliefs can become “stuck” (or suppressed) in the body and inhibit or disrupt the flow of vital life force at a cellular level. IET targets specific areas in the body where these “cellular memories” are stored, helping to release them on physical, emotional, mental and spiritual levels. IET healing energy comes from the Angelic Realm. I heartlink ® with the healing angels to “download” the healing energy. This energy is of a different frequency than that used in Reiki. The session is performed on a massage table, fully-clothed the session las about 60 to 90 minutes.
The Bars are 32 unique points on the head that correlate to different areas and aspects of life. During an Access Bars session, a practitioner gently touches these points to release the electromagnetic charge of all thoughts, ideas, attitudes, decisions, and beliefs that may have limited you in the concerned life areas.
Have you or your child been labeled with ADHD? Are you suffering from anxiety, chronic stress, or PTSD?
with Access Bars you can experienced significant relief from the symptoms of distractibility, inability to concentrate, as well as depression and other “mood disorders” for which people may be mistakenly diagnosing themselves and taking drugs.
Many practitioners of individual Access Bars® sessions have noticed profound relaxation among their clients. Many of these individuals find that they experience a lack of that very hyperactivity and distractibility for which drugs are so often prescribed. They may experience being relaxed for the first time in their lives.”